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    <title>Spurt</title>
    <description>The voice of Metabahn.</description>
    <link>http://metabahn.com/spurt/rss/</link>
    <pubDate>Fri, 21 Mar 2008 07:48:00 -0700</pubDate>
    <item>
      <title>Be Passionate</title>
      <description>&lt;div align="center"&gt;
&lt;object width="425" height="355"&gt;&lt;param name="movie" value="http://www.youtube.com/v/D1R-jKKp3NA&amp;hl=en"&gt;&lt;/param&gt;&lt;param name="wmode" value="transparent"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/D1R-jKKp3NA&amp;hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"&gt;&lt;/embed&gt;&lt;/object&gt;
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      <pubDate>Fri, 21 Mar 2008 07:48:00 -0700</pubDate>
      <link>http://metabahn.com/spurt/be_passionate</link>
      <guid>http://metabahn.com/spurt/be_passionate</guid>
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    <item>
      <title>Ruby, Ruby, Ruby, Ruby Ahaa-ahaa-aaaa*</title>
      <description>&lt;p&gt;Here at mb, our language of choice for most projects is Ruby. Personally, I love the Ruby language. I find that the language works exactly how I think. But that's another post for another day. All that aside, we primarily use the Rails framework, but recently another one that has caught my eye: Camping. &lt;/p&gt;

&lt;p&gt;Camping is a lightweight MVC framework for Ruby that uses ActiveRecord for the models. I'm all about keeping things simple and this may help. Don't get me wrong, I love Rails. It's just that sometimes I don't want all that Rails has to offer. Camping looks like a good place to start if you're looking for the basics.&lt;/p&gt;

&lt;p&gt;&lt;a href="http://rubyonrails.org/"&gt;Rails&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;&lt;a href="http://redhanded.hobix.com/bits/campingAMicroframework.html"&gt;Camping&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;*random reference to the song 'Ruby', by the Kaiser Chiefs.&lt;/p&gt;</description>
      <pubDate>Thu, 13 Mar 2008 22:15:00 -0700</pubDate>
      <link>http://metabahn.com/spurt/ruby_ruby_ruby_ruby_ahaaahaaaaaa</link>
      <guid>http://metabahn.com/spurt/ruby_ruby_ruby_ruby_ahaaahaaaaaa</guid>
    </item>
    <item>
      <title>Don't think so much</title>
      <description>&lt;p&gt;When trying to juggle lots of tasks, one can easily wind up feeling disoriented. It often gets to a point where productivity becomes non-existent. As a result, more tasks keep piling up and the problem keeps getting worse. How do you break out of the cycle?&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Stop thinking&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;It's easy to overthink a task, especially when stress is a factor. Accept that invite for lunch, take a walk, put your head on the desk and nap a bit - &lt;em&gt;clear your head&lt;/em&gt;. Once the brain slows down, it can begin to logically and efficiently process information again. &lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Break it down&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;Once broken down to their simplest terms, most tasks really aren't that big of a deal. Big things are usually a combination of lots of little things.&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;One thing at a time&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;You can't do everything at once. Make a list, focus on one task, do it well, and move on. You'll be done sooner than you thought.&lt;/p&gt;</description>
      <pubDate>Wed, 12 Mar 2008 20:20:00 -0700</pubDate>
      <link>http://metabahn.com/spurt/dont_think_so_much</link>
      <guid>http://metabahn.com/spurt/dont_think_so_much</guid>
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    <item>
      <title>Ready, Set, Focus</title>
      <description>&lt;p&gt;Welcome to Spurt, the voice of Metabahn. As this is the first post, I wanted to provide readers with what we envision this site to be. The idea originated from the desire to have a place to share thoughts, ideas, information, and to just contribute to the general &lt;em&gt;interestingness&lt;/em&gt; of the web. Here's some thoughts on topics off the top of my head:&lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;Standards &amp;amp; Usability&lt;/li&gt;
&lt;li&gt;General Web Application Development&lt;/li&gt;
&lt;li&gt;Human Interfaces&lt;/li&gt;
&lt;li&gt;Rails Development&lt;/li&gt;
&lt;li&gt;Consulting Practices&lt;/li&gt;
&lt;li&gt;Server Setups&lt;/li&gt;
&lt;li&gt;Workflow/Project Management&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;Until next time.&lt;/p&gt;</description>
      <pubDate>Wed, 12 Mar 2008 00:35:00 -0700</pubDate>
      <link>http://metabahn.com/spurt/ready_set_focus</link>
      <guid>http://metabahn.com/spurt/ready_set_focus</guid>
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